10.0 km | 00:55:29 | 05:32/km日期: 2016-10-29 06:25 - 卡路里: 553 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 83%
Pace: 05'34" / 05'32" / 05'33" / 05'33" / 05'33" / 05'31" / 05'33" / 05'33" / 05'32" / 05'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'03") | 1000 / 1000 |
2 | | 05'32" (+00'01") | 1000 / 2000 |
3 | | 05'32" (+00'01") | 1000 / 3000 |
4 | | 05'32" (+00'01") | 1000 / 4000 |
5 | | 05'33" (+00'02") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 05'32" (+00'01") | 1000 / 7000 |
8 | | 05'33" (+00'02") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 05'32" (+00'01") | 1000 / 10000 |
11 | | 04'17" | 8 / 10008 |
10月累積里程 :
266.41 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'32" | 00:11'06" |
3 | 05'33" | 00:16'39" |
4 | 05'33" | 00:22'12" |
5 | 05'33" | 00:27'45" |
6 | 05'31" | 00:33'16" |
7 | 05'33" | 00:38'49" |
8 | 05'33" | 00:44'22" |
9 | 05'32" | 00:49'54" |
10 | 05'32" | 00:55'26" |
10.0 | 05'34" | 00:55'29" |