8.5 km | 01:13:22 | 08:40/km日期: 2024-12-26 09:03 - 總爬升: 221 m - 卡路里: 456 Cal - 總步數: 11044 - 平均步頻: 150 - 平均步幅: 76 cm - 溫度: 17°C - 濕度: 93.8
Pace: 10'16" / 07'26" / 08'27" / 08'01" / 08'20" / 08'45" / 09'49" / 08'37" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'14" (+02'48") | 1002 / 1002 | 131 / 74 |
| 2 | | 07'26" | 1000 / 2003 | 170 / 78 |
| 3 | | 08'28" (+01'02") | 1000 / 3003 | 155 / 75 |
| 4 | | 07'58" (+00'32") | 1000 / 4003 | 157 / 79 |
| 5 | | 08'22" (+00'56") | 1000 / 5004 | 156 / 76 |
| 6 | | 08'46" (+01'20") | 1001 / 6006 | 150 / 76 |
| 7 | | 09'55" (+02'29") | 1000 / 7006 | 133 / 75 |
| 8 | | 08'33" (+01'07") | 1000 / 8007 | 148 / 78 |
| 9 | | 07'48" (+00'22") | 450 / 8457 | 179 / 71 |
12月累積里程 :
1257.66 km 
MW Watch 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 07'26" | 00:17'42" |
| 3 | 08'27" | 00:26'09" |
| 4 | 08'01" | 00:34'10" |
| 5 | 08'20" | 00:42'30" |
| 6 | 08'45" | 00:51'15" |
| 7 | 09'49" | 01:01'04" |
| 8 | 08'37" | 01:09'41" |
| 8.5 | 08'02" | 01:13'22" |
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