22.2 km | 01:43:43 | 04:40/km日期: 2024-12-28 10:11 - 總爬升: 119 m - 地點: 東豐鐵馬道 - 天氣: ☀️有太陽但是風很冷❄️ - 平均心率: 154 - 卡路里: 1452 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 68.3
Pace: 04'45" / 04'45" / 04'49" / 04'44" / 04'44" / 04'40" / 04'36" / 04'42" / 04'38" / 04'42" / 04'38" / 04'44" / 04'43" / 04'42" / 04'47" / 04'42" / 04'38" / 04'33" / 04'38" / 04'35" / 04'32" / 04'28" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'18") | 1000 / 1000 |
2 | | 04'44" (+00'18") | 1000 / 2000 |
3 | | 04'49" (+00'23") | 1000 / 3000 |
4 | | 04'43" (+00'17") | 1000 / 4000 |
5 | | 04'44" (+00'18") | 1000 / 5000 |
6 | | 04'40" (+00'14") | 1000 / 6000 |
7 | | 04'35" (+00'09") | 1000 / 7000 |
8 | | 04'41" (+00'15") | 1000 / 8000 |
9 | | 04'37" (+00'11") | 1000 / 9000 |
10 | | 04'42" (+00'16") | 1000 / 10000 |
11 | | 04'38" (+00'12") | 1000 / 11000 |
12 | | 04'43" (+00'17") | 1000 / 12000 |
13 | | 04'43" (+00'17") | 965 / 12965 |
14 | | 04'42" (+00'16") | 1000 / 13965 |
15 | | 04'45" (+00'19") | 1000 / 14965 |
16 | | 04'42" (+00'16") | 1000 / 15965 |
17 | | 04'38" (+00'12") | 1000 / 16965 |
18 | | 04'32" (+00'06") | 1000 / 17965 |
19 | | 04'38" (+00'12") | 1000 / 18965 |
20 | | 04'35" (+00'09") | 1000 / 19965 |
21 | | 04'32" (+00'06") | 1000 / 20965 |
22 | | 04'26" | 1000 / 21965 |
23 | | 04'22" | 258 / 22224 |
台中Chief Lunger