10.7 km | 00:58:58 | 05:30/km日期: 2016-10-30 17:24 - 卡路里: 578 Cal - 總步數: 10484 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 77%
Pace: 06'07" / 05'33" / 05'35" / 05'27" / 05'24" / 05'27" / 05'19" / 05'21" / 05'17" / 05'20" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'51") | 1002 / 1002 | 174 / 93 |
2 | | 05'34" (+00'19") | 1005 / 2007 | 177 / 101 |
3 | | 05'32" (+00'17") | 1005 / 3013 | 176 / 102 |
4 | | 05'25" (+00'10") | 1006 / 4019 | 176 / 104 |
5 | | 05'23" (+00'08") | 1002 / 5021 | 177 / 104 |
6 | | 05'25" (+00'10") | 1003 / 6025 | 178 / 103 |
7 | | 05'17" (+00'02") | 1004 / 7029 | 179 / 105 |
8 | | 05'20" (+00'05") | 1002 / 8032 | 180 / 104 |
9 | | 05'17" (+00'02") | 1008 / 9040 | 181 / 104 |
10 | | 05'15" | 1003 / 10044 | 180 / 105 |
11 | | 05'42" (+00'27") | 715 / 10760 | 173 / 100 |
10月累積里程 : 103.19 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'33" | 00:11'40" |
3 | 05'35" | 00:17'15" |
4 | 05'27" | 00:22'42" |
5 | 05'24" | 00:28'06" |
6 | 05'27" | 00:33'33" |
7 | 05'19" | 00:38'52" |
8 | 05'21" | 00:44'13" |
9 | 05'17" | 00:49'30" |
10 | 05'20" | 00:54'50" |
10.7 | 05'46" | 00:58'58" |