26.3 km | 02:07:38 | 04:50/km日期: 2024-12-29 06:00 - 地點: 竹22 - 天氣: 冷支支 - 平均心率: 131 - 卡路里: 1605 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 68
Pace: 05'52" / 05'18" / 05'06" / 05'02" / 06'49" / 05'11" / 04'58" / 04'52" / 05'42" / 04'47" / 04'33" / 04'29" / 04'39" / 09'47" / 04'36" / 04'42" / 04'45" / 04'51" / 04'43" / 04'35" / 04'23" / 13'45" / 05'05" / 05'00" / 04'43" / 04'39" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'29") | 1000 / 1000 |
2 | | 05'17" (+00'54") | 1000 / 2000 |
3 | | 05'06" (+00'43") | 1000 / 3000 |
4 | | 05'01" (+00'38") | 1000 / 4000 |
5 | | 04'59" (+00'36") | 1000 / 5000 |
6 | | 05'11" (+00'48") | 1000 / 6000 |
7 | | 04'57" (+00'34") | 1000 / 7000 |
8 | | 04'51" (+00'28") | 1000 / 8000 |
9 | | 05'01" (+00'38") | 1000 / 9000 |
10 | | 04'46" (+00'23") | 1000 / 10000 |
11 | | 04'32" (+00'09") | 1000 / 11000 |
12 | | 04'29" (+00'06") | 1000 / 12000 |
13 | | 04'38" (+00'15") | 1000 / 13000 |
14 | | 04'48" (+00'25") | 1000 / 14000 |
15 | | 04'36" (+00'13") | 1000 / 15000 |
16 | | 04'41" (+00'18") | 1000 / 16000 |
17 | | 04'44" (+00'21") | 1000 / 17000 |
18 | | 04'50" (+00'27") | 1000 / 18000 |
19 | | 04'43" (+00'20") | 1000 / 19000 |
20 | | 04'34" (+00'11") | 1000 / 20000 |
21 | | 04'23" | 1000 / 21000 |
22 | | 04'27" (+00'04") | 1000 / 22000 |
23 | | 05'04" (+00'41") | 1000 / 23000 |
24 | | 05'00" (+00'37") | 1000 / 24000 |
25 | | 04'42" (+00'19") | 1000 / 25000 |
26 | | 04'39" (+00'16") | 1000 / 26000 |
27 | | 04'44" (+00'21") | 325 / 26325 |
新竹蔡德甫
新竹蔡德甫