11.1 km | 01:16:07 | 06:51/km日期: 2016-10-31 17:34 - 卡路里: 598 Cal - 總步數: 12778 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 82%
Pace: 06'49" / 06'40" / 07'18" / 06'32" / 06'32" / 06'44" / 06'46" / 06'54" / 07'07" / 06'43" / 07'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'17") | 1003 / 1003 | 169 / 86 |
| 2 | | 06'39" (+00'09") | 1002 / 2005 | 168 / 89 |
| 3 | | 07'16" (+00'46") | 1002 / 3008 | 163 / 83 |
| 4 | | 06'30" | 1003 / 4011 | 169 / 90 |
| 5 | | 06'31" (+00'01") | 1001 / 5013 | 169 / 90 |
| 6 | | 06'43" (+00'13") | 1000 / 6014 | 168 / 88 |
| 7 | | 06'48" (+00'18") | 1004 / 7018 | 168 / 87 |
| 8 | | 06'51" (+00'21") | 1004 / 8023 | 168 / 86 |
| 9 | | 07'03" (+00'33") | 1008 / 9031 | 167 / 84 |
| 10 | | 06'41" (+00'11") | 1002 / 10034 | 167 / 89 |
| 11 | | 07'16" (+00'46") | 1000 / 11034 | 165 / 82 |
| 12 | | 07'32" (+01'02") | 90 / 11125 | 163 / 80 |
10月累積里程 : 288.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'40" | 00:13'29" |
| 3 | 07'18" | 00:20'47" |
| 4 | 06'32" | 00:27'19" |
| 5 | 06'32" | 00:33'51" |
| 6 | 06'44" | 00:40'35" |
| 7 | 06'46" | 00:47'21" |
| 8 | 06'54" | 00:54'15" |
| 9 | 07'07" | 01:01'22" |
| 10 | 06'43" | 01:08'05" |
| 11 | 07'17" | 01:15'22" |
| 11.1 | 08'16" | 01:16'07" |
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