7.4 km | 00:45:07 | 06:05/km日期: 2016-11-02 19:45 - 卡路里: 433 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 64%
Pace: 06'07" / 06'12" / 06'05" / 06'01" / 06'07" / 06'11" / 06'07" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'05") | 1000 / 1000 |
| 2 | | 06'12" (+00'11") | 1000 / 2000 |
| 3 | | 06'04" (+00'03") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'10" (+00'09") | 1000 / 6000 |
| 7 | | 06'06" (+00'05") | 1000 / 7000 |
| 8 | | 05'42" | 402 / 7402 |
11月累積里程 :
146.59 km 
氣墊Y字拖 累積 :
4826.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'12" | 00:12'19" |
| 3 | 06'05" | 00:18'24" |
| 4 | 06'01" | 00:24'25" |
| 5 | 06'07" | 00:30'32" |
| 6 | 06'11" | 00:36'43" |
| 7 | 06'07" | 00:42'50" |
| 7.4 | 05'42" | 00:45'08" |
展開計圈分析
留言 
