48.5 km | 06:49:27 | 08:26/km日期: 2016-10-31 06:33 - 總爬升: 265 m - 地點: 龍井區公所 - 天氣: 晴天 - 平均心率: 110 - 卡路里: 6350 Cal - 總步數: 52929 - 平均步頻: 129 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 92%
Pace: 07'26" / 07'05" / 07'04" / 08'47" / 07'02" / 09'27" / 06'51" / 06'42" / 06'35" / 11'40" / 06'26" / 06'09" / 11'04" / 06'26" / 17'12" / 06'48" / 10'16" / 06'39" / 14'35" / 06'45" / 11'28" / 05'57" / 10'30" / 06'35" / 07'46" / 09'59" / 06'50" / 11'18" / 07'27" / 07'25" / 06'25" / 07'42" / 07'06" / 07'28" / 08'34" / 09'11" / 06'42" / 08'37" / 07'50" / 06'13" / 09'12" / 06'05" / 13'02" / 08'17" / 11'15" / 08'40" / 07'35" / 08'10" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'32") | 1003 / 1003 | 164 / 82 |
2 | | 07'04" (+01'12") | 1000 / 2003 | 162 / 86 |
3 | | 07'06" (+01'14") | 1004 / 3008 | 170 / 82 |
4 | | 08'44" (+02'52") | 1005 / 4013 | 80 / 142 |
5 | | 07'01" (+01'09") | 1006 / 5020 | 161 / 87 |
6 | | 09'23" (+03'31") | 1008 / 6029 | 124 / 85 |
7 | | 06'47" (+00'55") | 1000 / 7029 | 171 / 85 |
8 | | 06'42" (+00'50") | 1007 / 8036 | 172 / 86 |
9 | | 06'33" (+00'41") | 1001 / 9037 | 174 / 87 |
10 | | 11'39" (+05'47") | 1000 / 10038 | 98 / 86 |
11 | | 06'25" (+00'33") | 1001 / 11039 | 171 / 90 |
12 | | 06'10" (+00'18") | 1005 / 12044 | 172 / 93 |
13 | | 10'59" (+05'07") | 1007 / 13052 | 99 / 91 |
14 | | 06'23" (+00'31") | 1006 / 14059 | 172 / 90 |
15 | | 17'11" (+11'19") | 1003 / 15062 | 71 / 81 |
16 | | 06'46" (+00'54") | 1007 / 16070 | 156 / 93 |
17 | | 10'15" (+04'23") | 1005 / 17075 | 104 / 93 |
18 | | 06'34" (+00'42") | 1009 / 18085 | 167 / 91 |
19 | | 14'36" (+08'44") | 1003 / 19088 | 73 / 93 |
20 | | 06'45" (+00'53") | 1002 / 20091 | 168 / 87 |
21 | | 11'21" (+05'29") | 1005 / 21096 | 99 / 88 |
22 | | 05'52" | 1006 / 22103 | 173 / 97 |
23 | | 10'30" (+04'38") | 1007 / 23111 | 98 / 96 |
24 | | 06'34" (+00'42") | 1001 / 24112 | 171 / 88 |
25 | | 07'48" (+01'56") | 1003 / 25116 | 149 / 85 |
26 | | 09'54" (+04'02") | 1001 / 26117 | 109 / 92 |
27 | | 06'54" (+01'02") | 1000 / 27118 | 170 / 84 |
28 | | 11'22" (+05'30") | 1004 / 28122 | 88 / 99 |
29 | | 07'20" (+01'28") | 1007 / 29130 | 156 / 86 |
30 | | 07'51" (+01'59") | 1007 / 30138 | 154 / 82 |
31 | | 06'40" (+00'48") | 1010 / 31148 | 166 / 90 |
32 | | 07'37" (+01'45") | 1006 / 32154 | 137 / 95 |
33 | | 07'13" (+01'21") | 1005 / 33160 | 145 / 95 |
34 | | 07'39" (+01'47") | 1009 / 34170 | 126 / 102 |
35 | | 08'10" (+02'18") | 1008 / 35179 | 112 / 109 |
36 | | 08'56" (+03'04") | 1003 / 36182 | 104 / 107 |
37 | | 07'06" (+01'14") | 1001 / 37184 | 159 / 88 |
38 | | 10'01" (+04'09") | 1005 / 38189 | 105 / 94 |
39 | | 05'59" (+00'07") | 1007 / 39196 | 169 / 98 |
40 | | 09'04" (+03'12") | 1005 / 40202 | 105 / 104 |
41 | | 06'17" (+00'25") | 1000 / 41203 | 164 / 96 |
42 | | 06'02" (+00'10") | 1001 / 42204 | 166 / 99 |
43 | | 13'17" (+07'25") | 1003 / 43208 | 81 / 91 |
44 | | 08'16" (+02'24") | 1006 / 44214 | 126 / 95 |
45 | | 11'22" (+05'30") | 1000 / 45215 | 90 / 96 |
46 | | 09'29" (+03'37") | 1008 / 46224 | 117 / 89 |
47 | | 07'09" (+01'17") | 1000 / 47224 | 158 / 88 |
48 | | 07'34" (+01'42") | 1000 / 48225 | 144 / 91 |
49 | | 06'27" (+00'35") | 526 / 48752 | 169 / 91 |
新北市莊啟仁