20.0 km | 01:59:06 | 05:57/km日期: 2016-11-06 05:13 - 地點: 成大自強校區 - 天氣: 涼 - 卡路里: 1434 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'30" / 05'50" / 05'41" / 05'38" / 05'34" / 05'34" / 05'36" / 05'32" / 05'29" / 06'25" / 06'26" / 06'07" / 06'09" / 06'03" / 06'03" / 06'00" / 05'48" / 05'53" / 05'49" / 05'43" / 97'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" | 74 / 74 |
2 | | 05'52" | 20157 / 20231 |
11月累積里程 : 59.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'50" | 00:12'20" |
3 | 05'41" | 00:18'01" |
4 | 05'38" | 00:23'39" |
5 | 05'34" | 00:29'13" |
6 | 05'34" | 00:34'47" |
7 | 05'36" | 00:40'23" |
8 | 05'32" | 00:45'55" |
9 | 05'29" | 00:51'24" |
10 | 06'25" | 00:57'49" |
11 | 06'26" | 01:04'15" |
12 | 06'07" | 01:10'22" |
13 | 06'09" | 01:16'31" |
14 | 06'03" | 01:22'34" |
15 | 06'03" | 01:28'37" |
16 | 06'00" | 01:34'37" |
17 | 05'48" | 01:40'25" |
18 | 05'53" | 01:46'18" |
19 | 05'49" | 01:52'07" |
20 | 05'43" | 01:57'50" |
20.0 | 97'26" | 01:59'06" |