7.0 km | 00:28:35 | 04:04/km日期: 2016-10-30 19:52 - 卡路里: 376 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 86%
Pace: 04'12" / 03'53" / 03'54" / 04'00" / 04'08" / 04'17" / 04'09" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'18") | 1000 / 1000 |
2 | | 03'53" | 1000 / 2000 |
3 | | 03'54" (+00'01") | 1000 / 3000 |
4 | | 04'00" (+00'07") | 1000 / 4000 |
5 | | 04'08" (+00'15") | 1000 / 5000 |
6 | | 04'13" (+00'20") | 1000 / 6000 |
7 | | 04'10" (+00'17") | 1000 / 7000 |
8 | | 03'22" | 18 / 7018 |
10月累積里程 : 236.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 03'53" | 00:08'05" |
3 | 03'54" | 00:11'59" |
4 | 04'00" | 00:15'59" |
5 | 04'08" | 00:20'07" |
6 | 04'17" | 00:24'24" |
7 | 04'09" | 00:28'33" |
7.0 | 03'37" | 00:28'37" |