11.6 km | 01:08:00 | 05:51/km日期: 2016-11-01 23:25 - 卡路里: 699 Cal - 平均步頻: 174
Pace: 05'50" / 05'29" / 05'39" / 05'42" / 05'48" / 05'54" / 06'08" / 05'56" / 05'51" / 06'06" / 05'59" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'20") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'38" (+00'09") | 1000 / 3000 |
4 | | 05'41" (+00'12") | 1000 / 4000 |
5 | | 05'47" (+00'18") | 1000 / 5000 |
6 | | 05'54" (+00'25") | 1000 / 6000 |
7 | | 06'07" (+00'38") | 1000 / 7000 |
8 | | 05'56" (+00'27") | 1000 / 8000 |
9 | | 05'50" (+00'21") | 1000 / 9000 |
10 | | 06'05" (+00'36") | 1000 / 10000 |
11 | | 05'59" (+00'30") | 1000 / 11000 |
12 | | 06'04" (+00'35") | 599 / 11599 |
11月累積里程 :
205.16 km mizuno Rider 18 綠 累積 :
7902.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'29" | 00:11'19" |
3 | 05'39" | 00:16'58" |
4 | 05'42" | 00:22'40" |
5 | 05'48" | 00:28'28" |
6 | 05'54" | 00:34'22" |
7 | 06'08" | 00:40'30" |
8 | 05'56" | 00:46'26" |
9 | 05'51" | 00:52'17" |
10 | 06'06" | 00:58'23" |
11 | 05'59" | 01:04'22" |
11.6 | 06'03" | 01:08'00" |