10.0 km | 00:58:18 | 05:49/km日期: 2016-10-31 17:00 - 卡路里: 558 Cal - 總步數: 10558 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 80%
Pace: 07'36" / 06'14" / 05'25" / 05'24" / 05'24" / 05'36" / 05'32" / 05'46" / 05'35" / 05'30" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+02'14") | 1002 / 1002 | 176 / 74 |
2 | | 06'12" (+00'52") | 1002 / 2005 | 182 / 87 |
3 | | 05'25" (+00'05") | 1006 / 3012 | 185 / 99 |
4 | | 05'20" | 1000 / 4012 | 182 / 102 |
5 | | 05'25" (+00'05") | 1005 / 5018 | 181 / 101 |
6 | | 05'32" (+00'12") | 1000 / 6018 | 180 / 100 |
7 | | 05'31" (+00'11") | 1002 / 7021 | 181 / 100 |
8 | | 05'55" (+00'35") | 1000 / 8021 | 181 / 92 |
9 | | 05'35" (+00'15") | 1004 / 9026 | 178 / 100 |
10 | | 05'27" (+00'07") | 1006 / 10032 | 182 / 100 |
10月累積里程 : 839.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'14" | 00:13'50" |
3 | 05'25" | 00:19'15" |
4 | 05'24" | 00:24'39" |
5 | 05'24" | 00:30'03" |
6 | 05'36" | 00:35'39" |
7 | 05'32" | 00:41'11" |
8 | 05'46" | 00:46'57" |
9 | 05'35" | 00:52'32" |
10 | 05'30" | 00:58'02" |
10.0 | 17'53" | 00:58'18" |