6.0 km | 00:37:02 | 06:07/km日期: 2016-11-01 06:59 - 卡路里: 285 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 83%
Pace: 07'31" / 05'41" / 05'30" / 05'31" / 05'10" / 08'01" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'22") | 1000 / 1000 |
2 | | 05'40" (+00'31") | 1000 / 2000 |
3 | | 05'27" (+00'18") | 1000 / 3000 |
4 | | 05'33" (+00'24") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 07'14" (+02'05") | 1000 / 6000 |
7 | | 10'20" (+05'11") | 40 / 6040 |
11月累積里程 : 322.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 05'41" | 00:13'12" |
3 | 05'30" | 00:18'42" |
4 | 05'31" | 00:24'13" |
5 | 05'10" | 00:29'23" |
6 | 08'01" | 00:37'24" |
6.0 | 10'19" | 00:37'49" |