17.6 km | 01:53:54 | 06:28/km日期: 2016-11-04 18:02 - 卡路里: 948 Cal - 總步數: 19410 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'35" / 06'34" / 06'31" / 06'41" / 06'46" / 06'47" / 06'54" / 06'38" / 06'35" / 06'31" / 06'23" / 06'28" / 06'21" / 06'21" / 06'13" / 06'12" / 05'50" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'45") | 1000 / 1000 | 175 / 86 |
| 2 | | 06'30" (+00'41") | 1008 / 2009 | 172 / 89 |
| 3 | | 06'29" (+00'40") | 1004 / 3013 | 171 / 89 |
| 4 | | 06'38" (+00'49") | 1005 / 4019 | 170 / 88 |
| 5 | | 06'46" (+00'57") | 1007 / 5026 | 169 / 87 |
| 6 | | 06'44" (+00'55") | 1006 / 6032 | 167 / 88 |
| 7 | | 06'49" (+01'00") | 1000 / 7033 | 168 / 87 |
| 8 | | 06'37" (+00'48") | 1007 / 8041 | 168 / 89 |
| 9 | | 06'31" (+00'42") | 1000 / 9041 | 169 / 90 |
| 10 | | 06'32" (+00'43") | 1005 / 10047 | 170 / 89 |
| 11 | | 06'21" (+00'32") | 1001 / 11049 | 169 / 92 |
| 12 | | 06'27" (+00'38") | 1001 / 12050 | 170 / 90 |
| 13 | | 06'22" (+00'33") | 1007 / 13058 | 169 / 92 |
| 14 | | 06'17" (+00'28") | 1000 / 14058 | 170 / 93 |
| 15 | | 06'14" (+00'25") | 1005 / 15064 | 170 / 93 |
| 16 | | 06'07" (+00'18") | 1007 / 16072 | 171 / 95 |
| 17 | | 05'49" | 1001 / 17073 | 172 / 99 |
| 18 | | 06'05" (+00'16") | 569 / 17643 | 169 / 96 |
11月累積里程 : 249.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'34" | 00:13'09" |
| 3 | 06'31" | 00:19'40" |
| 4 | 06'41" | 00:26'21" |
| 5 | 06'46" | 00:33'07" |
| 6 | 06'47" | 00:39'54" |
| 7 | 06'54" | 00:46'48" |
| 8 | 06'38" | 00:53'26" |
| 9 | 06'35" | 01:00'01" |
| 10 | 06'31" | 01:06'32" |
| 11 | 06'23" | 01:12'55" |
| 12 | 06'28" | 01:19'23" |
| 13 | 06'21" | 01:25'44" |
| 14 | 06'21" | 01:32'05" |
| 15 | 06'13" | 01:38'18" |
| 16 | 06'12" | 01:44'30" |
| 17 | 05'50" | 01:50'20" |
| 17.6 | 06'15" | 01:53'54" |
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