35.1 km | 03:43:04 | 06:21/km日期: 2025-01-04 06:16 - 平均心率: 152 - 卡路里: 1882 Cal - 平均步頻: 177 - 溫度: 13°C - 濕度: 87.3
Pace: 07'06" / 06'38" / 06'30" / 06'19" / 06'21" / 06'18" / 06'17" / 06'10" / 06'14" / 06'59" / 06'12" / 06'09" / 06'17" / 06'12" / 06'12" / 06'08" / 07'47" / 06'06" / 06'04" / 05'55" / 05'46" / 05'44" / 06'31" / 06'03" / 06'28" / 06'16" / 06'03" / 06'16" / 06'42" / 06'25" / 05'47" / 06'27" / 06'13" / 06'54" / 06'36" / 09'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 96.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'38" | 00:13'44" |
| 3 | 06'30" | 00:20'14" |
| 4 | 06'19" | 00:26'33" |
| 5 | 06'21" | 00:32'54" |
| 6 | 06'18" | 00:39'12" |
| 7 | 06'17" | 00:45'29" |
| 8 | 06'10" | 00:51'39" |
| 9 | 06'14" | 00:57'53" |
| 10 | 06'59" | 01:04'52" |
| 11 | 06'12" | 01:11'04" |
| 12 | 06'09" | 01:17'13" |
| 13 | 06'17" | 01:23'30" |
| 14 | 06'12" | 01:29'42" |
| 15 | 06'12" | 01:35'54" |
| 16 | 06'08" | 01:42'02" |
| 17 | 07'47" | 01:49'49" |
| 18 | 06'06" | 01:55'55" |
| 19 | 06'04" | 02:01'59" |
| 20 | 05'55" | 02:07'54" |
| 21 | 05'46" | 02:13'40" |
| 22 | 05'44" | 02:19'24" |
| 23 | 06'31" | 02:25'55" |
| 24 | 06'03" | 02:31'58" |
| 25 | 06'28" | 02:38'26" |
| 26 | 06'16" | 02:44'42" |
| 27 | 06'03" | 02:50'45" |
| 28 | 06'16" | 02:57'01" |
| 29 | 06'42" | 03:03'43" |
| 30 | 06'25" | 03:10'08" |
| 31 | 05'47" | 03:15'55" |
| 32 | 06'27" | 03:22'22" |
| 33 | 06'13" | 03:28'35" |
| 34 | 06'54" | 03:35'29" |
| 35 | 06'36" | 03:42'05" |
| 35.1 | 09'27" | 03:43'04" |
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