10.0 km | 00:49:13 | 04:54/km日期: 2016-11-02 17:49 - 卡路里: 531 Cal - 總步數: 8770 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 63%
Pace: 05'38" / 05'18" / 05'03" / 05'04" / 05'00" / 04'54" / 05'04" / 05'04" / 04'15" / 03'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'50") | 1005 / 1005 | 176 / 101 |
| 2 | | 05'18" (+01'32") | 998 / 2003 | 176 / 106 |
| 3 | | 05'02" (+01'16") | 1000 / 3003 | 177 / 111 |
| 4 | | 05'03" (+01'17") | 1002 / 4006 | 177 / 111 |
| 5 | | 05'02" (+01'16") | 998 / 5004 | 177 / 111 |
| 6 | | 04'54" (+01'08") | 1001 / 6005 | 177 / 114 |
| 7 | | 05'03" (+01'17") | 1000 / 7006 | 177 / 111 |
| 8 | | 05'03" (+01'17") | 993 / 7999 | 177 / 111 |
| 9 | | 04'15" (+00'29") | 1005 / 9005 | 182 / 128 |
| 10 | | 03'46" | 996 / 10001 | 184 / 143 |
| 11 | | 06'56" (+03'10") | 12 / 10013 | 168 / 85 |
11月累積里程 : 150.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'03" | 00:15'59" |
| 4 | 05'04" | 00:21'03" |
| 5 | 05'00" | 00:26'03" |
| 6 | 04'54" | 00:30'57" |
| 7 | 05'04" | 00:36'01" |
| 8 | 05'04" | 00:41'05" |
| 9 | 04'15" | 00:45'20" |
| 10 | 03'46" | 00:49'06" |
| 10.0 | 08'09" | 00:49'13" |
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