48.7 km | 06:43:52 | 08:18/km日期: 2016-11-03 07:00 - 地點: 臺南善化 - 天氣: 晴天 - 平均心率: 107 - 卡路里: 6222 Cal - 總步數: 52122 - 平均步頻: 129 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 88%
Pace: 08'09" / 08'54" / 06'55" / 07'48" / 09'36" / 06'28" / 09'58" / 09'16" / 06'31" / 09'16" / 06'13" / 08'57" / 06'16" / 06'10" / 06'20" / 07'45" / 12'07" / 06'49" / 07'29" / 06'08" / 09'38" / 05'51" / 11'22" / 06'44" / 10'24" / 08'13" / 06'41" / 06'23" / 07'06" / 06'35" / 07'57" / 06'25" / 09'34" / 10'41" / 07'24" / 06'31" / 12'41" / 06'22" / 12'36" / 07'38" / 08'28" / 06'43" / 10'50" / 06'35" / 09'34" / 07'41" / 11'26" / 10'06" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+02'18") | 1005 / 1005 | 146 / 83 |
2 | | 08'51" (+03'00") | 1007 / 2013 | 125 / 89 |
3 | | 06'51" (+01'00") | 1007 / 3021 | 161 / 90 |
4 | | 07'43" (+01'52") | 1004 / 4026 | 140 / 91 |
5 | | 09'36" (+03'45") | 1001 / 5027 | 114 / 90 |
6 | | 06'27" (+00'36") | 1005 / 6033 | 170 / 90 |
7 | | 09'54" (+04'03") | 1002 / 7035 | 114 / 87 |
8 | | 09'18" (+03'27") | 1003 / 8039 | 119 / 90 |
9 | | 06'29" (+00'38") | 1010 / 9049 | 169 / 90 |
10 | | 09'12" (+03'21") | 1008 / 10057 | 117 / 92 |
11 | | 06'11" (+00'20") | 1006 / 11064 | 172 / 93 |
12 | | 09'03" (+03'12") | 1008 / 12073 | 120 / 91 |
13 | | 06'11" (+00'20") | 1002 / 13075 | 169 / 95 |
14 | | 06'09" (+00'18") | 1008 / 14083 | 172 / 94 |
15 | | 06'17" (+00'26") | 1006 / 15089 | 163 / 97 |
16 | | 08'00" (+02'09") | 1000 / 16090 | 98 / 126 |
17 | | 11'59" (+06'08") | 1003 / 17093 | 71 / 116 |
18 | | 06'40" (+00'49") | 1002 / 18095 | 162 / 92 |
19 | | 07'25" (+01'34") | 1001 / 19097 | 141 / 95 |
20 | | 06'08" (+00'17") | 1000 / 20098 | 172 / 94 |
21 | | 09'37" (+03'46") | 1004 / 21102 | 108 / 95 |
22 | | 05'51" | 1006 / 22108 | 173 / 98 |
23 | | 11'21" (+05'30") | 1004 / 23113 | 90 / 97 |
24 | | 07'45" (+01'54") | 1004 / 24117 | 147 / 87 |
25 | | 09'16" (+03'25") | 1002 / 25120 | 119 / 90 |
26 | | 08'27" (+02'36") | 1004 / 26125 | 137 / 86 |
27 | | 06'34" (+00'43") | 1001 / 27126 | 167 / 91 |
28 | | 07'03" (+01'12") | 1008 / 28135 | 152 / 93 |
29 | | 06'30" (+00'39") | 1005 / 29140 | 168 / 91 |
30 | | 07'29" (+01'38") | 1003 / 30144 | 150 / 88 |
31 | | 07'04" (+01'13") | 1010 / 31154 | 158 / 89 |
32 | | 09'30" (+03'39") | 1000 / 32154 | 109 / 95 |
33 | | 06'22" (+00'31") | 1002 / 33157 | 168 / 93 |
34 | | 10'47" (+04'56") | 1000 / 34157 | 98 / 94 |
35 | | 07'22" (+01'31") | 1000 / 35157 | 147 / 92 |
36 | | 12'48" (+06'57") | 1004 / 36162 | 85 / 91 |
37 | | 06'19" (+00'28") | 1004 / 37167 | 167 / 94 |
38 | | 12'19" (+06'28") | 1002 / 38169 | 87 / 92 |
39 | | 06'41" (+00'50") | 1005 / 39175 | 167 / 88 |
40 | | 07'36" (+01'45") | 1000 / 40176 | 151 / 86 |
41 | | 08'25" (+02'34") | 1003 / 41179 | 134 / 88 |
42 | | 10'50" (+04'59") | 1007 / 42186 | 100 / 91 |
43 | | 06'37" (+00'46") | 1000 / 43187 | 164 / 91 |
44 | | 07'10" (+01'19") | 1007 / 44194 | 156 / 88 |
45 | | 08'56" (+03'05") | 1006 / 45200 | 115 / 97 |
46 | | 11'38" (+05'47") | 1007 / 46208 | 75 / 113 |
47 | | 08'02" (+02'11") | 1003 / 47211 | 119 / 104 |
48 | | 10'03" (+04'12") | 1001 / 48213 | 86 / 115 |
49 | | 10'26" (+04'35") | 651 / 48864 | 94 / 101 |
新北市莊啟仁
新北市莊啟仁
新北市莊啟仁