6.2 km | 00:31:13 | 05:02/km日期: 2025-01-09 19:34 - 平均心率: 141 - 卡路里: 412 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 72.9
Pace: 04'36" / 04'36" / 04'50" / 06'22" / 05'03" / 04'54" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'51") | 819 / 819 |
| 2 | | 03'17" (+00'15") | 400 / 1219 |
| 3 | | 11'29" (+08'27") | 86 / 1306 |
| 4 | | 03'02" | 400 / 1706 |
| 5 | | 11'12" (+08'10") | 89 / 1795 |
| 6 | | 03'15" (+00'13") | 400 / 2195 |
| 7 | | 12'36" (+09'34") | 79 / 2275 |
| 8 | | 03'24" (+00'22") | 400 / 2675 |
| 9 | | 12'03" (+09'01") | 82 / 2758 |
| 10 | | 03'27" (+00'25") | 400 / 3158 |
| 11 | | 12'21" (+09'19") | 80 / 3239 |
| 12 | | 03'34" (+00'32") | 400 / 3639 |
| 13 | | 13'53" (+10'51") | 63 / 3702 |
| 14 | | 15'22" (+12'20") | 63 / 3765 |
| 15 | | 11'42" (+08'40") | 85 / 3850 |
| 16 | | 03'43" (+00'41") | 400 / 4250 |
| 17 | | 13'42" (+10'40") | 72 / 4323 |
| 18 | | 03'34" (+00'32") | 400 / 4723 |
| 19 | | 10'56" (+07'54") | 91 / 4815 |
| 20 | | 03'30" (+00'28") | 400 / 5215 |
| 21 | | 12'54" (+09'52") | 77 / 5292 |
| 22 | | 03'26" (+00'24") | 400 / 5692 |
| 23 | | 11'48" (+08'46") | 84 / 5777 |
| 24 | | 03'26" (+00'24") | 400 / 6177 |
| 25 | | 10'54" (+07'52") | 24 / 6201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
87.63 km 
母子鱷魚 蚵技Y拖3代 累積 :
983.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'36" | 00:09'12" |
| 3 | 04'50" | 00:14'02" |
| 4 | 06'22" | 00:20'24" |
| 5 | 05'03" | 00:25'27" |
| 6 | 04'54" | 00:30'21" |
| 6.2 | 04'17" | 00:31'13" |
展開計圈分析
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