35.0 km | 03:08:08 | 05:22/km日期: 2025-01-11 10:42 - 平均心率: 149 - 卡路里: 1877 Cal - 平均步頻: 171 - 溫度: 13°C - 濕度: 49.1
Pace: 05'36" / 05'28" / 05'11" / 05'14" / 05'15" / 05'17" / 05'14" / 05'14" / 05'14" / 05'20" / 05'24" / 05'15" / 05'16" / 05'23" / 05'26" / 05'21" / 05'18" / 05'18" / 05'19" / 05'23" / 05'13" / 08'02" / 05'16" / 05'20" / 05'14" / 05'17" / 05'18" / 05'16" / 05'19" / 05'20" / 05'13" / 05'24" / 05'07" / 05'07" / 05'06" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
148.36 km 
Adidas PRO_3 累積 :
422.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'11" | 00:16'15" |
| 4 | 05'14" | 00:21'29" |
| 5 | 05'15" | 00:26'44" |
| 6 | 05'17" | 00:32'01" |
| 7 | 05'14" | 00:37'15" |
| 8 | 05'14" | 00:42'29" |
| 9 | 05'14" | 00:47'43" |
| 10 | 05'20" | 00:53'03" |
| 11 | 05'24" | 00:58'27" |
| 12 | 05'15" | 01:03'42" |
| 13 | 05'16" | 01:08'58" |
| 14 | 05'23" | 01:14'21" |
| 15 | 05'26" | 01:19'47" |
| 16 | 05'21" | 01:25'08" |
| 17 | 05'18" | 01:30'26" |
| 18 | 05'18" | 01:35'44" |
| 19 | 05'19" | 01:41'03" |
| 20 | 05'23" | 01:46'26" |
| 21 | 05'13" | 01:51'39" |
| 22 | 08'02" | 01:59'41" |
| 23 | 05'16" | 02:04'57" |
| 24 | 05'20" | 02:10'17" |
| 25 | 05'14" | 02:15'31" |
| 26 | 05'17" | 02:20'48" |
| 27 | 05'18" | 02:26'06" |
| 28 | 05'16" | 02:31'22" |
| 29 | 05'19" | 02:36'41" |
| 30 | 05'20" | 02:42'01" |
| 31 | 05'13" | 02:47'14" |
| 32 | 05'24" | 02:52'38" |
| 33 | 05'07" | 02:57'45" |
| 34 | 05'07" | 03:02'52" |
| 35 | 05'06" | 03:07'58" |
| 35.0 | 29'14" | 03:08'08" |
留言 
