15.1 km | 01:33:16 | 06:11/km日期: 2025-01-10 15:16 - 平均心率: 154 - 卡路里: 949 Cal - 總步數: 16112 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 66.7
Pace: 05'51" / 06'06" / 06'09" / 05'58" / 05'50" / 06'01" / 06'33" / 06'11" / 06'07" / 07'08" / 06'11" / 06'15" / 06'20" / 06'14" / 05'53" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 1002 / 1002 | 177 / 96 |
| 2 | | 06'06" (+00'16") | 1000 / 2002 | 173 / 94 |
| 3 | | 06'07" (+00'17") | 1000 / 3002 | 172 / 94 |
| 4 | | 05'58" (+00'08") | 1001 / 4004 | 178 / 93 |
| 5 | | 05'50" | 1002 / 5006 | 177 / 96 |
| 6 | | 06'02" (+00'12") | 1000 / 6006 | 176 / 93 |
| 7 | | 06'31" (+00'41") | 1002 / 7009 | 163 / 93 |
| 8 | | 06'12" (+00'22") | 1000 / 8009 | 171 / 93 |
| 9 | | 06'12" (+00'22") | 1000 / 9009 | 172 / 93 |
| 10 | | 07'00" (+01'10") | 1002 / 10012 | 162 / 87 |
| 11 | | 06'13" (+00'23") | 1000 / 11012 | 177 / 90 |
| 12 | | 06'14" (+00'24") | 1000 / 12013 | 172 / 92 |
| 13 | | 06'30" (+00'40") | 1002 / 13015 | 168 / 91 |
| 14 | | 06'03" (+00'13") | 1000 / 14016 | 174 / 94 |
| 15 | | 05'54" (+00'04") | 1001 / 15017 | 176 / 95 |
| 16 | | 05'50" | 51 / 15068 | 173 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 55.26 km
MW Watch 上傳 | 19 hours ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'06" | 00:11'57" |
| 3 | 06'09" | 00:18'06" |
| 4 | 05'58" | 00:24'04" |
| 5 | 05'50" | 00:29'54" |
| 6 | 06'01" | 00:35'55" |
| 7 | 06'33" | 00:42'28" |
| 8 | 06'11" | 00:48'39" |
| 9 | 06'07" | 00:54'46" |
| 10 | 07'08" | 01:01'54" |
| 11 | 06'11" | 01:08'05" |
| 12 | 06'15" | 01:14'20" |
| 13 | 06'20" | 01:20'40" |
| 14 | 06'14" | 01:26'54" |
| 15 | 05'53" | 01:32'47" |
| 15.1 | 06'55" | 01:33'16" |
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