10.1 km | 00:53:24 | 05:17/km日期: 2013-09-26 23:54 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 499 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'41" / 05'37" / 05'25" / 05'17" / 05'15" / 05'15" / 05'11" / 05'09" / 05'12" / 04'50" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'31") | 1003 / 1003 |
2 | | 05'36" (+00'28") | 1013 / 2016 |
3 | | 05'24" (+00'16") | 1007 / 3024 |
4 | | 05'17" (+00'09") | 1003 / 4027 |
5 | | 05'15" (+00'07") | 1008 / 5035 |
6 | | 05'15" (+00'07") | 998 / 6033 |
7 | | 05'10" (+00'02") | 1006 / 7039 |
8 | | 05'08" | 1016 / 8056 |
9 | | 05'09" (+00'01") | 994 / 9050 |
10 | | 04'52" | 1004 / 10054 |
9月累積里程 :
223.34 km ASICS GEL-KAYANO 16 累積 :
938.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'37" | 00:11'18" |
3 | 05'25" | 00:16'43" |
4 | 05'17" | 00:22'00" |
5 | 05'15" | 00:27'15" |
6 | 05'15" | 00:32'30" |
7 | 05'11" | 00:37'41" |
8 | 05'09" | 00:42'50" |
9 | 05'12" | 00:48'02" |
10 | 04'50" | 00:52'52" |
10.1 | 06'05" | 00:53'24" |