16.4 km | 01:54:57 | 07:00/km日期: 2025-01-11 17:23 - 平均心率: 177 - 卡路里: 812 Cal - 總步數: 21728 - 平均步頻: 189 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 55.8
Pace: 06'41" / 07'01" / 07'00" / 07'03" / 07'02" / 06'18" / 06'56" / 07'01" / 07'07" / 07'09" / 06'54" / 07'12" / 06'11" / 06'08" / 05'30" / 06'21" / 05'53" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'44") | 1002 / 1002 | 183 / 76 |
| 2 | | 07'03" (+00'38") | 1001 / 2003 | 186 / 75 |
| 3 | | 07'00" (+00'35") | 1001 / 3005 | 188 / 75 |
| 4 | | 07'03" (+00'38") | 1001 / 4006 | 188 / 75 |
| 5 | | 07'03" (+00'38") | 1002 / 5008 | 187 / 75 |
| 6 | | 06'49" (+00'24") | 1001 / 6009 | 187 / 77 |
| 7 | | 06'59" (+00'34") | 1002 / 7012 | 189 / 75 |
| 8 | | 07'02" (+00'37") | 1001 / 8013 | 188 / 75 |
| 9 | | 07'07" (+00'42") | 1002 / 9015 | 187 / 74 |
| 10 | | 07'15" (+00'50") | 1000 / 10016 | 187 / 73 |
| 11 | | 07'01" (+00'36") | 1002 / 11019 | 188 / 75 |
| 12 | | 07'09" (+00'44") | 1000 / 12019 | 190 / 73 |
| 13 | | 07'01" (+00'36") | 1001 / 13020 | 190 / 74 |
| 14 | | 07'05" (+00'40") | 1001 / 14022 | 191 / 73 |
| 15 | | 06'53" (+00'28") | 1001 / 15024 | 191 / 75 |
| 16 | | 06'25" | 1000 / 16024 | 193 / 80 |
| 17 | | 06'46" (+00'21") | 383 / 16407 | 192 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
1月累積里程 : 50.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'01" | 00:13'42" |
| 3 | 07'00" | 00:20'42" |
| 4 | 07'03" | 00:27'45" |
| 5 | 07'02" | 00:34'47" |
| 6 | 06'18" | 00:41'05" |
| 7 | 06'56" | 00:48'01" |
| 8 | 07'01" | 00:55'02" |
| 9 | 07'07" | 01:02'09" |
| 10 | 07'09" | 01:09'18" |
| 11 | 06'54" | 01:16'12" |
| 12 | 07'12" | 01:23'24" |
| 13 | 06'11" | 01:29'35" |
| 14 | 06'08" | 01:35'43" |
| 15 | 05'30" | 01:41'13" |
| 16 | 06'21" | 01:47'34" |
| 17 | 05'53" | 01:53'27" |
| 16.4 | -2'-32" | 01:54'57" |
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