13.2 km | 01:15:59 | 05:44/km日期: 2016-11-09 18:40 - 總爬升: 102 m - 地點: 基二水門 - 天氣: 有毛毛的雨陰陰的風 - 卡路里: 904 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'54" / 05'03" / 05'39" / 05'57" / 05'59" / 06'07" / 05'57" / 06'01" / 05'51" / 05'45" / 04'36" / 05'51" / 06'03" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'13") | 1071 / 1071 |
2 | | 04'59" (+00'21") | 1034 / 2105 |
3 | | 05'40" (+01'02") | 1005 / 3110 |
4 | | 05'55" (+01'17") | 993 / 4104 |
5 | | 06'05" (+01'27") | 1021 / 5125 |
6 | | 06'05" (+01'27") | 995 / 6120 |
7 | | 05'55" (+01'17") | 1005 / 7126 |
8 | | 06'01" (+01'23") | 992 / 8119 |
9 | | 05'47" (+01'09") | 1014 / 9134 |
10 | | 05'43" (+01'05") | 994 / 10128 |
11 | | 04'38" | 1071 / 11200 |
12 | | 06'05" (+01'27") | 985 / 12185 |
13 | | 05'58" (+01'20") | 1000 / 13186 |
14 | | 05'47" (+01'09") | 34 / 13221 |
11月累積里程 :
198.45 km addidas 小藍1號 累積 :
1679.0 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'03" | 00:10'57" |
3 | 05'39" | 00:16'36" |
4 | 05'57" | 00:22'33" |
5 | 05'59" | 00:28'32" |
6 | 06'07" | 00:34'39" |
7 | 05'57" | 00:40'36" |
8 | 06'01" | 00:46'37" |
9 | 05'51" | 00:52'28" |
10 | 05'45" | 00:58'13" |
11 | 04'36" | 01:02'49" |
12 | 05'51" | 01:08'40" |
13 | 06'03" | 01:14'43" |
13.2 | 05'43" | 01:15'59" |