13.0 km | 01:09:14 | 05:18/km日期: 2016-11-13 16:03 - 卡路里: 703 Cal - 總步數: 12202 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'14" / 05'11" / 05'07" / 05'04" / 05'01" / 05'05" / 05'07" / 05'21" / 05'22" / 05'19" / 05'19" / 05'32" / 05'52" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'18") | 1003 / 1003 | 172 / 108 |
2 | | 05'10" (+00'08") | 1004 / 2008 | 175 / 109 |
3 | | 05'04" (+00'02") | 1008 / 3016 | 176 / 111 |
4 | | 05'02" | 1000 / 4017 | 176 / 112 |
5 | | 05'02" | 1002 / 5020 | 177 / 112 |
6 | | 05'03" (+00'01") | 1000 / 6020 | 176 / 112 |
7 | | 05'14" (+00'12") | 1010 / 7030 | 175 / 108 |
8 | | 05'17" (+00'15") | 1001 / 8032 | 176 / 106 |
9 | | 05'21" (+00'19") | 1007 / 9040 | 177 / 105 |
10 | | 05'15" (+00'13") | 1000 / 10040 | 178 / 106 |
11 | | 05'17" (+00'15") | 1007 / 11048 | 179 / 105 |
12 | | 05'31" (+00'29") | 1007 / 12055 | 177 / 101 |
13 | | 05'58" (+00'56") | 1005 / 13061 | 172 / 97 |
11月累積里程 : 108.20 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'11" | 00:10'25" |
3 | 05'07" | 00:15'32" |
4 | 05'04" | 00:20'36" |
5 | 05'01" | 00:25'37" |
6 | 05'05" | 00:30'42" |
7 | 05'07" | 00:35'49" |
8 | 05'21" | 00:41'10" |
9 | 05'22" | 00:46'32" |
10 | 05'19" | 00:51'51" |
11 | 05'19" | 00:57'10" |
12 | 05'32" | 01:02'42" |
13 | 05'52" | 01:08'34" |
13.0 | 20'15" | 01:09'14" |