5.0 km | 00:33:01 | 06:34/km日期: 2016-11-07 19:55 - 卡路里: 272 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 57%
Pace: 07'58" / 06'24" / 06'24" / 06'13" / 05'48" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'10") | 1000 / 1000 |
| 2 | | 06'24" (+00'36") | 1000 / 2000 |
| 3 | | 06'24" (+00'36") | 1000 / 3000 |
| 4 | | 06'12" (+00'24") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 12'33" (+06'45") | 18 / 5018 |
11月累積里程 : 77.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'24" | 00:14'22" |
| 3 | 06'24" | 00:20'46" |
| 4 | 06'13" | 00:26'59" |
| 5 | 05'48" | 00:32'47" |
| 5.0 | 12'27" | 00:33'01" |
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