14.2 km | 01:14:24 | 05:14/km日期: 2016-11-08 06:48 - 卡路里: 702 Cal
Pace: 05'22" / 05'20" / 05'23" / 05'07" / 05'20" / 05'03" / 05'19" / 05'15" / 05'03" / 05'08" / 05'18" / 05'10" / 05'06" / 05'14" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'19") | 993 / 993 |
| 2 | | 05'19" (+00'17") | 1000 / 1993 |
| 3 | | 05'22" (+00'20") | 1012 / 3005 |
| 4 | | 05'06" (+00'04") | 1012 / 4018 |
| 5 | | 05'19" (+00'17") | 1009 / 5028 |
| 6 | | 05'03" (+00'01") | 998 / 6026 |
| 7 | | 05'21" (+00'19") | 1000 / 7027 |
| 8 | | 05'11" (+00'09") | 1000 / 8027 |
| 9 | | 05'02" | 1002 / 9029 |
| 10 | | 05'09" (+00'07") | 1006 / 10035 |
| 11 | | 05'16" (+00'14") | 1003 / 11038 |
| 12 | | 05'10" (+00'08") | 1007 / 12046 |
| 13 | | 05'07" (+00'05") | 996 / 13042 |
| 14 | | 05'13" (+00'11") | 1000 / 14042 |
| 15 | | 05'33" (+00'31") | 192 / 14234 |
11月累積里程 : 241.51 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'20" | 00:10'42" |
| 3 | 05'23" | 00:16'05" |
| 4 | 05'07" | 00:21'12" |
| 5 | 05'20" | 00:26'32" |
| 6 | 05'03" | 00:31'35" |
| 7 | 05'19" | 00:36'54" |
| 8 | 05'15" | 00:42'09" |
| 9 | 05'03" | 00:47'12" |
| 10 | 05'08" | 00:52'20" |
| 11 | 05'18" | 00:57'38" |
| 12 | 05'10" | 01:02'48" |
| 13 | 05'06" | 01:07'54" |
| 14 | 05'14" | 01:13'08" |
| 14186.3 | 00'00" | 01:14'24" |
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