10.1 km | 00:58:41 | 05:49/km日期: 2013-09-28 21:17 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 499 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'26" / 06'06" / 05'52" / 05'50" / 05'46" / 05'46" / 05'41" / 05'40" / 05'36" / 05'29" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'49") | 1015 / 1015 |
2 | | 06'07" (+00'33") | 1005 / 2020 |
3 | | 05'51" (+00'17") | 1007 / 3028 |
4 | | 05'48" (+00'14") | 1000 / 4029 |
5 | | 05'46" (+00'12") | 1006 / 5035 |
6 | | 05'46" (+00'12") | 1003 / 6039 |
7 | | 05'40" (+00'06") | 996 / 7035 |
8 | | 05'39" (+00'05") | 1009 / 8045 |
9 | | 05'34" | 1008 / 9054 |
10 | | 05'30" | 995 / 10049 |
9月累積里程 :
223.34 km ASICS GEL-KAYANO 16 累積 :
938.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'06" | 00:12'32" |
3 | 05'52" | 00:18'24" |
4 | 05'50" | 00:24'14" |
5 | 05'46" | 00:30'00" |
6 | 05'46" | 00:35'46" |
7 | 05'41" | 00:41'27" |
8 | 05'40" | 00:47'07" |
9 | 05'36" | 00:52'43" |
10 | 05'29" | 00:58'12" |
10.1 | 05'54" | 00:58'41" |