10.0 km | 00:48:58 | 04:52/km日期: 2016-11-08 19:11 - 地點: 操場 - 卡路里: 530 Cal - 總步數: 8836 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 79%
Pace: 04'51" / 05'15" / 05'22" / 05'04" / 04'52" / 04'47" / 04'52" / 04'41" / 04'50" / 03'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+01'29") | 1006 / 1006 | 178 / 105 |
| 2 | | 05'15" (+01'26") | 1008 / 2014 | 179 / 105 |
| 3 | | 05'15" (+01'26") | 1001 / 3016 | 177 / 107 |
| 4 | | 05'03" (+01'14") | 1001 / 4018 | 179 / 110 |
| 5 | | 04'47" (+00'58") | 1003 / 5022 | 180 / 115 |
| 6 | | 04'49" (+01'00") | 1001 / 6024 | 180 / 114 |
| 7 | | 04'51" (+01'02") | 1004 / 7028 | 182 / 112 |
| 8 | | 04'41" (+00'52") | 1004 / 8032 | 181 / 117 |
| 9 | | 04'44" (+00'55") | 1001 / 9034 | 180 / 116 |
| 10 | | 03'49" | 1005 / 10040 | 184 / 141 |
11月累積里程 :
90.13 km 
愛迪達 練鞋 累積 :
2274.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'15" | 00:10'06" |
| 3 | 05'22" | 00:15'28" |
| 4 | 05'04" | 00:20'32" |
| 5 | 04'52" | 00:25'24" |
| 6 | 04'47" | 00:30'11" |
| 7 | 04'52" | 00:35'03" |
| 8 | 04'41" | 00:39'44" |
| 9 | 04'50" | 00:44'34" |
| 10 | 03'54" | 00:48'28" |
| 10.0 | 15'43" | 00:48'58" |
展開計圈分析
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