14.4 km | 01:35:47 | 06:39/km日期: 2016-11-11 17:49 - 卡路里: 776 Cal - 總步數: 16094 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 76%
Pace: 06'15" / 05'56" / 06'04" / 06'12" / 06'17" / 06'42" / 06'49" / 07'14" / 06'51" / 06'47" / 06'48" / 06'51" / 06'56" / 07'11" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'17") | 1003 / 1003 | 171 / 93 |
| 2 | | 05'56" | 1007 / 2011 | 172 / 97 |
| 3 | | 06'01" (+00'05") | 1008 / 3019 | 170 / 97 |
| 4 | | 06'07" (+00'11") | 1001 / 4021 | 169 / 96 |
| 5 | | 06'15" (+00'19") | 1004 / 5025 | 169 / 94 |
| 6 | | 06'43" (+00'47") | 1007 / 6032 | 167 / 88 |
| 7 | | 06'47" (+00'51") | 1003 / 7036 | 167 / 87 |
| 8 | | 07'13" (+01'17") | 1003 / 8039 | 163 / 84 |
| 9 | | 06'45" (+00'49") | 1010 / 9049 | 167 / 88 |
| 10 | | 06'43" (+00'47") | 1007 / 10057 | 167 / 88 |
| 11 | | 06'45" (+00'49") | 1002 / 11059 | 167 / 88 |
| 12 | | 06'49" (+00'53") | 1006 / 12066 | 167 / 87 |
| 13 | | 06'54" (+00'58") | 1002 / 13068 | 167 / 86 |
| 14 | | 07'12" (+01'16") | 1006 / 14075 | 165 / 83 |
| 15 | | 07'15" (+01'19") | 381 / 14456 | 164 / 83 |
11月累積里程 : 249.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 06'04" | 00:18'15" |
| 4 | 06'12" | 00:24'27" |
| 5 | 06'17" | 00:30'44" |
| 6 | 06'42" | 00:37'26" |
| 7 | 06'49" | 00:44'15" |
| 8 | 07'14" | 00:51'29" |
| 9 | 06'51" | 00:58'20" |
| 10 | 06'47" | 01:05'07" |
| 11 | 06'48" | 01:11'55" |
| 12 | 06'51" | 01:18'46" |
| 13 | 06'56" | 01:25'42" |
| 14 | 07'11" | 01:32'53" |
| 14.4 | 07'36" | 01:35'47" |
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