8.0 km | 00:56:44 | 07:04/km日期: 2016-11-13 06:04 - 卡路里: 433 Cal - 總步數: 10196 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 96%
Pace: 06'48" / 07'03" / 06'53" / 07'15" / 06'54" / 07'05" / 07'00" / 07'33" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" | 1009 / 1009 | 177 / 83 |
2 | | 07'02" (+00'18") | 1001 / 2011 | 179 / 79 |
3 | | 06'52" (+00'08") | 1001 / 3013 | 180 / 80 |
4 | | 07'14" (+00'30") | 1001 / 4014 | 179 / 76 |
5 | | 06'51" (+00'07") | 1005 / 5020 | 181 / 80 |
6 | | 07'02" (+00'18") | 1006 / 6026 | 179 / 79 |
7 | | 06'59" (+00'15") | 1001 / 7028 | 181 / 78 |
8 | | 07'35" (+00'51") | 1003 / 8031 | 178 / 73 |
11月累積里程 : 102.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'03" | 00:13'51" |
3 | 06'53" | 00:20'44" |
4 | 07'15" | 00:27'59" |
5 | 06'54" | 00:34'53" |
6 | 07'05" | 00:41'58" |
7 | 07'00" | 00:48'58" |
8 | 07'33" | 00:56'31" |
8.0 | 10'34" | 00:56'44" |