10.1 km | 01:03:18 | 06:16/km日期: 2025-02-04 06:21 - 平均心率: 133 - 卡路里: 690 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 81.8
Pace: 06'13" / 06'08" / 06'14" / 06'03" / 06'07" / 06'28" / 06'25" / 06'27" / 06'17" / 06'26" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'09") | 1000 / 1000 |
| 2 | | 06'03" | 625 / 1625 |
| 3 | | 06'14" (+00'11") | 1000 / 2625 |
| 4 | | 06'06" (+00'03") | 1000 / 3625 |
| 5 | | 06'04" (+00'01") | 1000 / 4625 |
| 6 | | 06'18" (+00'15") | 723 / 5349 |
| 7 | | 06'27" (+00'24") | 1000 / 6349 |
| 8 | | 06'24" (+00'21") | 553 / 6903 |
| 9 | | 06'27" (+00'24") | 1000 / 7903 |
| 10 | | 06'18" (+00'15") | 1000 / 8903 |
| 11 | | 06'24" (+00'21") | 1000 / 9903 |
| 12 | | 06'21" (+00'18") | 179 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
98.45 km 
Asics GT2000灰2024 累積 :
973.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'14" | 00:18'35" |
| 4 | 06'03" | 00:24'38" |
| 5 | 06'07" | 00:30'45" |
| 6 | 06'28" | 00:37'13" |
| 7 | 06'25" | 00:43'38" |
| 8 | 06'27" | 00:50'05" |
| 9 | 06'17" | 00:56'22" |
| 10 | 06'26" | 01:02'48" |
| 10.1 | 06'13" | 01:03'19" |
展開計圈分析
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