11.2 km | 01:13:59 | 06:35/km日期: 2013-09-29 19:40 - 地點: 成大光復操場 - 天氣: 晴 - 卡路里: 713 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'36" / 06'28" / 06'36" / 06'32" / 06'31" / 06'31" / 06'42" / 06'32" / 06'22" / 06'26" / 05'41" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'08") | 445 / 445 |
| 2 | | 06'39" (+02'31") | 445 / 891 |
| 3 | | 06'23" (+02'15") | 445 / 1337 |
| 4 | | 06'45" (+02'37") | 445 / 1783 |
| 5 | | 06'41" (+02'33") | 445 / 2229 |
| 6 | | 07'01" (+02'53") | 445 / 2675 |
| 7 | | 06'27" (+02'19") | 445 / 3121 |
| 8 | | 06'32" (+02'24") | 445 / 3567 |
| 9 | | 06'52" (+02'44") | 445 / 4013 |
| 10 | | 06'32" (+02'24") | 445 / 4459 |
| 11 | | 06'39" (+02'31") | 445 / 4905 |
| 12 | | 06'32" (+02'24") | 445 / 5351 |
| 13 | | 06'52" (+02'44") | 445 / 5797 |
| 14 | | 06'52" (+02'44") | 445 / 6243 |
| 15 | | 06'43" (+02'35") | 445 / 6689 |
| 16 | | 06'52" (+02'44") | 445 / 7135 |
| 17 | | 06'25" (+02'17") | 445 / 7581 |
| 18 | | 06'34" (+02'26") | 445 / 8027 |
| 19 | | 06'34" (+02'26") | 445 / 8473 |
| 20 | | 06'12" (+02'04") | 445 / 8919 |
| 21 | | 06'32" (+02'24") | 445 / 9365 |
| 22 | | 06'34" (+02'26") | 445 / 9811 |
| 23 | | 06'39" (+02'31") | 445 / 10257 |
| 24 | | 04'08" | 445 / 10703 |
| 25 | | 07'39" (+03'31") | 445 / 11149 |
| 26 | | 10'10" (+06'02") | 77 / 11226 |
9月累積里程 :
311.47 km 
MIZUNO Wave Rider 16 4E 累積 :
1596.1 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 06'36" | 00:19'40" |
| 4 | 06'32" | 00:26'12" |
| 5 | 06'31" | 00:32'43" |
| 6 | 06'31" | 00:39'14" |
| 7 | 06'42" | 00:45'56" |
| 8 | 06'32" | 00:52'28" |
| 9 | 06'22" | 00:58'50" |
| 10 | 06'26" | 01:05'16" |
| 11 | 05'41" | 01:10'57" |
| 11.2 | 13'22" | 01:13'59" |
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