7.1 km | 00:40:10 | 05:40/km日期: 2016-11-15 21:28 - 卡路里: 489 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 85%
Pace: 06'21" / 05'46" / 05'39" / 05'49" / 05'35" / 05'26" / 05'07" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'14") | 1000 / 1000 |
| 2 | | 05'46" (+00'39") | 1000 / 2000 |
| 3 | | 05'38" (+00'31") | 1000 / 3000 |
| 4 | | 05'48" (+00'41") | 1000 / 4000 |
| 5 | | 05'35" (+00'28") | 1000 / 5000 |
| 6 | | 05'25" (+00'18") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 83 / 7083 |
11月累積里程 :
177.42 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'46" | 00:12'07" |
| 3 | 05'39" | 00:17'46" |
| 4 | 05'49" | 00:23'35" |
| 5 | 05'35" | 00:29'10" |
| 6 | 05'26" | 00:34'36" |
| 7 | 05'07" | 00:39'43" |
| 7.1 | 05'22" | 00:40'10" |
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展開計圈分析
