21.7 km | 03:52:06 | 10:41/km日期: 2016-11-13 06:47 - 總爬升: 157 m - 卡路里: 1036 Cal - 溫度: 22°C - 濕度: 93%
Pace: 08'20" / 07'24" / 07'18" / 09'11" / 11'38" / 12'43" / 08'45" / 12'31" / 08'20" / 12'21" / 09'56" / 16'45" / 12'31" / 11'21" / 14'41" / 13'11" / 10'26" / 09'31" / 08'09" / 09'40" / 10'03" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+00'56") | 995 / 995 |
2 | | 07'21" (+00'01") | 1003 / 1999 |
3 | | 07'20" | 1010 / 3009 |
4 | | 09'15" (+01'55") | 992 / 4002 |
5 | | 11'32" (+04'12") | 1008 / 5010 |
6 | | 12'45" (+05'25") | 996 / 6007 |
7 | | 08'44" (+01'24") | 1014 / 7021 |
8 | | 12'29" (+05'09") | 1003 / 8024 |
9 | | 08'23" (+01'03") | 993 / 9018 |
10 | | 12'11" (+04'51") | 1010 / 10029 |
11 | | 10'05" (+02'45") | 1003 / 11033 |
12 | | 16'31" (+09'11") | 1000 / 12033 |
13 | | 12'44" (+05'24") | 1007 / 13040 |
14 | | 11'20" (+04'00") | 1011 / 14052 |
15 | | 14'58" (+07'38") | 997 / 15049 |
16 | | 12'41" (+05'21") | 1001 / 16051 |
17 | | 10'36" (+03'16") | 1013 / 17065 |
18 | | 09'17" (+01'57") | 1000 / 18065 |
19 | | 08'10" (+00'50") | 994 / 19060 |
20 | | 09'35" (+02'15") | 1007 / 20067 |
21 | | 10'07" (+02'47") | 1007 / 21075 |
22 | | 09'39" (+02'19") | 701 / 21777 |
11月累積里程 : 168.41 km
Android - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'24" | 00:15'44" |
3 | 07'18" | 00:23'02" |
4 | 09'11" | 00:32'13" |
5 | 11'38" | 00:43'51" |
6 | 12'43" | 00:56'34" |
7 | 08'45" | 01:05'19" |
8 | 12'31" | 01:17'50" |
9 | 08'20" | 01:26'10" |
10 | 12'21" | 01:38'31" |
11 | 09'56" | 01:48'27" |
12 | 16'45" | 02:05'12" |
13 | 12'31" | 02:17'43" |
14 | 11'21" | 02:29'04" |
15 | 14'41" | 02:43'45" |
16 | 13'11" | 02:56'56" |
17 | 10'26" | 03:07'22" |
18 | 09'31" | 03:16'53" |
19 | 08'09" | 03:25'02" |
20 | 09'40" | 03:34'42" |
21 | 10'03" | 03:44'45" |
21.7 | 10'21" | 03:52'06" |