9.3 km | 01:01:42 | 06:37/km日期: 2016-11-16 05:44 - 卡路里: 503 Cal - 溫度: 19°C - 濕度: 100%
Pace: 07'26" / 06'24" / 06'36" / 06'18" / 06'22" / 06'00" / 06'48" / 06'18" / 07'22" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'26") | 987 / 987 |
| 2 | | 06'20" (+00'19") | 1004 / 1991 |
| 3 | | 06'31" (+00'30") | 1001 / 2993 |
| 4 | | 06'24" (+00'23") | 1009 / 4003 |
| 5 | | 06'18" (+00'17") | 1008 / 5011 |
| 6 | | 06'01" | 994 / 6006 |
| 7 | | 06'43" (+00'42") | 1010 / 7017 |
| 8 | | 06'20" (+00'19") | 992 / 8009 |
| 9 | | 07'23" (+01'22") | 1009 / 9019 |
| 10 | | 07'06" (+01'05") | 286 / 9305 |
跟一個腳麻掉要怎麼跑?卻造甘哪盃的大哥跑，果然是一件喘死人不償命的事.....@@
11月累積里程 : 78.23 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'24" | 00:13'50" |
| 3 | 06'36" | 00:20'26" |
| 4 | 06'18" | 00:26'44" |
| 5 | 06'22" | 00:33'06" |
| 6 | 06'00" | 00:39'06" |
| 7 | 06'48" | 00:45'54" |
| 8 | 06'18" | 00:52'12" |
| 9 | 07'22" | 00:59'34" |
| 9.3 | 06'58" | 01:01'42" |
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