12.3 km | 01:04:05 | 05:13/km日期: 2016-11-14 05:02 - 卡路里: 718 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'22" / 05'22" / 05'22" / 05'38" / 05'31" / 05'28" / 04'18" / 04'32" / 04'54" / 04'54" / 05'30" / 05'37" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+01'06") | 1007 / 1007 | 0 / 0 |
2 | | 05'19" (+01'03") | 1007 / 2015 | 0 / 0 |
3 | | 05'20" (+01'04") | 1000 / 3015 | 0 / 0 |
4 | | 05'38" (+01'22") | 1008 / 4024 | 0 / 0 |
5 | | 05'29" (+01'13") | 1008 / 5032 | 0 / 0 |
6 | | 05'25" (+01'09") | 1002 / 6035 | 0 / 0 |
7 | | 04'16" | 1005 / 7040 | 0 / 0 |
8 | | 04'31" (+00'15") | 1007 / 8048 | 0 / 0 |
9 | | 04'52" (+00'36") | 1006 / 9054 | 0 / 0 |
10 | | 04'54" (+00'38") | 1004 / 10059 | 0 / 0 |
11 | | 05'29" (+01'13") | 1001 / 11060 | 0 / 0 |
12 | | 05'36" (+01'20") | 1004 / 12065 | 0 / 0 |
13 | | 05'13" (+00'57") | 280 / 12346 | 0 / 0 |
11月累積里程 : 174.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'22" | 00:10'44" |
3 | 05'22" | 00:16'06" |
4 | 05'38" | 00:21'44" |
5 | 05'31" | 00:27'15" |
6 | 05'28" | 00:32'43" |
7 | 04'18" | 00:37'01" |
8 | 04'32" | 00:41'33" |
9 | 04'54" | 00:46'27" |
10 | 04'54" | 00:51'21" |
11 | 05'30" | 00:56'51" |
12 | 05'37" | 01:02'28" |
12.3 | 05'45" | 01:04'05" |