11.3 km | 00:55:48 | 04:55/km日期: 2016-11-09 17:28 - 卡路里: 775 Cal - 總步數: 9670 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 50%
Pace: 06'36" / 05'16" / 05'04" / 04'54" / 04'54" / 04'38" / 04'00" / 04'01" / 05'26" / 04'07" / 04'17" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+02'37") | 1002 / 1002 | 154 / 98 |
| 2 | | 05'16" (+01'19") | 1007 / 2010 | 171 / 110 |
| 3 | | 04'59" (+01'02") | 1005 / 3015 | 173 / 115 |
| 4 | | 04'53" (+00'56") | 1002 / 4018 | 174 / 117 |
| 5 | | 04'53" (+00'56") | 1003 / 5021 | 175 / 116 |
| 6 | | 04'38" (+00'41") | 1008 / 6030 | 176 / 121 |
| 7 | | 03'57" | 1005 / 7035 | 185 / 136 |
| 8 | | 04'00" (+00'03") | 1004 / 8039 | 184 / 135 |
| 9 | | 05'33" (+01'36") | 1008 / 9047 | 167 / 107 |
| 10 | | 04'06" (+00'09") | 1004 / 10052 | 182 / 133 |
| 11 | | 04'56" (+00'59") | 1000 / 11053 | 172 / 116 |
| 12 | | 05'00" (+01'03") | 336 / 11389 | 175 / 113 |
11月累積里程 : 127.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'16" | 00:11'52" |
| 3 | 05'04" | 00:16'56" |
| 4 | 04'54" | 00:21'50" |
| 5 | 04'54" | 00:26'44" |
| 6 | 04'38" | 00:31'22" |
| 7 | 04'00" | 00:35'22" |
| 8 | 04'01" | 00:39'23" |
| 9 | 05'26" | 00:44'49" |
| 10 | 04'07" | 00:48'56" |
| 11 | 04'17" | 00:53'13" |
| 11.3 | 07'40" | 00:55'48" |
留言 
展開計圈分析
