12.1 km | 01:15:33 | 06:15/km日期: 2016-11-17 17:57 - 卡路里: 651 Cal - 總步數: 12952 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'22" / 05'55" / 06'07" / 06'17" / 06'21" / 06'19" / 06'18" / 06'15" / 06'22" / 06'09" / 06'02" / 06'35" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'26") | 1006 / 1006 | 172 / 91 |
| 2 | | 05'53" | 1005 / 2011 | 173 / 97 |
| 3 | | 06'05" (+00'12") | 1004 / 3015 | 172 / 95 |
| 4 | | 06'14" (+00'21") | 1006 / 4021 | 171 / 93 |
| 5 | | 06'21" (+00'28") | 1009 / 5031 | 170 / 92 |
| 6 | | 06'15" (+00'22") | 1006 / 6038 | 170 / 93 |
| 7 | | 06'13" (+00'20") | 1003 / 7041 | 171 / 93 |
| 8 | | 06'17" (+00'24") | 1002 / 8043 | 169 / 94 |
| 9 | | 06'18" (+00'25") | 1000 / 9044 | 171 / 92 |
| 10 | | 06'12" (+00'19") | 1001 / 10046 | 174 / 92 |
| 11 | | 05'57" (+00'04") | 1010 / 11056 | 173 / 96 |
| 12 | | 06'33" (+00'40") | 1008 / 12065 | 167 / 91 |
| 13 | | 06'26" (+00'33") | 67 / 12132 | 161 / 96 |
11月累積里程 : 249.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 06'07" | 00:18'24" |
| 4 | 06'17" | 00:24'41" |
| 5 | 06'21" | 00:31'02" |
| 6 | 06'19" | 00:37'21" |
| 7 | 06'18" | 00:43'39" |
| 8 | 06'15" | 00:49'54" |
| 9 | 06'22" | 00:56'16" |
| 10 | 06'09" | 01:02'25" |
| 11 | 06'02" | 01:08'27" |
| 12 | 06'35" | 01:15'02" |
| 12.1 | 07'40" | 01:15'33" |
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