20.3 km | 01:41:22 | 04:59/km日期: 2016-11-11 14:52 - 總爬升: 200 m - 卡路里: 1188 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'25" / 05'07" / 04'58" / 05'07" / 04'04" / 05'09" / 04'46" / 04'56" / 04'25" / 04'26" / 03'59" / 04'20" / 04'01" / 05'28" / 05'08" / 04'57" / 05'11" / 04'56" / 04'55" / 04'59" / 04'50" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'20") | 991 / 991 |
| 2 | | 05'08" (+01'07") | 1015 / 2006 |
| 3 | | 04'57" (+00'56") | 1043 / 3049 |
| 4 | | 05'11" (+01'10") | 1035 / 4085 |
| 5 | | 04'17" (+00'16") | 1131 / 5216 |
| 6 | | 04'56" (+00'55") | 1005 / 6222 |
| 7 | | 04'46" (+00'45") | 995 / 7217 |
| 8 | | 04'53" (+00'52") | 1016 / 8234 |
| 9 | | 04'20" (+00'19") | 1135 / 9369 |
| 10 | | 04'08" (+00'07") | 1038 / 10408 |
| 11 | | 04'01" | 1091 / 11499 |
| 12 | | 04'36" (+00'35") | 1024 / 12523 |
| 13 | | 04'40" (+00'39") | 1024 / 13548 |
| 14 | | 05'07" (+01'06") | 1030 / 14578 |
| 15 | | 05'01" (+01'00") | 1116 / 15694 |
| 16 | | 05'12" (+01'11") | 1015 / 16709 |
| 17 | | 05'02" (+01'01") | 1001 / 17711 |
| 18 | | 04'55" (+00'54") | 1029 / 18740 |
| 19 | | 04'56" (+00'55") | 1004 / 19745 |
| 20 | | 04'56" (+00'55") | 1002 / 20748 |
11月累積里程 :
377.53 km 
SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'07" | 00:10'32" |
| 3 | 04'58" | 00:15'30" |
| 4 | 05'07" | 00:20'37" |
| 5 | 04'04" | 00:24'41" |
| 6 | 05'09" | 00:29'50" |
| 7 | 04'46" | 00:34'36" |
| 8 | 04'56" | 00:39'32" |
| 9 | 04'25" | 00:43'57" |
| 10 | 04'26" | 00:48'23" |
| 11 | 03'59" | 00:52'22" |
| 12 | 04'20" | 00:56'42" |
| 13 | 04'01" | 01:00'43" |
| 14 | 05'28" | 01:06'11" |
| 15 | 05'08" | 01:11'19" |
| 16 | 04'57" | 01:16'16" |
| 17 | 05'11" | 01:21'27" |
| 18 | 04'56" | 01:26'23" |
| 19 | 04'55" | 01:31'18" |
| 20 | 04'59" | 01:36'17" |
| 21 | 04'50" | 01:41'07" |
| 20.3 | 00'-21" | 01:41'22" |
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