13.6 km | 01:09:09 | 05:06/km日期: 2016-11-17 17:18 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 792 Cal - 總步數: 12252 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 71%
Pace: 05'49" / 05'13" / 05'07" / 05'10" / 05'06" / 05'10" / 05'05" / 04'59" / 05'00" / 04'55" / 04'54" / 04'54" / 04'53" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'56") | 1002 / 1002 | 169 / 101 |
| 2 | | 05'12" (+00'21") | 1002 / 2005 | 175 / 109 |
| 3 | | 05'07" (+00'16") | 1008 / 3013 | 175 / 111 |
| 4 | | 05'07" (+00'16") | 1007 / 4021 | 174 / 111 |
| 5 | | 05'02" (+00'11") | 1003 / 5024 | 175 / 113 |
| 6 | | 05'09" (+00'18") | 1001 / 6025 | 176 / 110 |
| 7 | | 05'04" (+00'13") | 1000 / 7026 | 177 / 110 |
| 8 | | 05'01" (+00'10") | 1002 / 8029 | 178 / 111 |
| 9 | | 04'57" (+00'06") | 1009 / 9038 | 179 / 112 |
| 10 | | 04'54" (+00'03") | 1002 / 10041 | 180 / 113 |
| 11 | | 04'53" (+00'02") | 1000 / 11042 | 180 / 112 |
| 12 | | 04'53" (+00'02") | 1001 / 12043 | 180 / 113 |
| 13 | | 04'51" | 1004 / 13048 | 181 / 113 |
| 14 | | 05'08" (+00'17") | 554 / 13602 | 176 / 109 |
11月累積里程 :
357.35 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'13" | 00:11'02" |
| 3 | 05'07" | 00:16'09" |
| 4 | 05'10" | 00:21'19" |
| 5 | 05'06" | 00:26'25" |
| 6 | 05'10" | 00:31'35" |
| 7 | 05'05" | 00:36'40" |
| 8 | 04'59" | 00:41'39" |
| 9 | 05'00" | 00:46'39" |
| 10 | 04'55" | 00:51'34" |
| 11 | 04'54" | 00:56'28" |
| 12 | 04'54" | 01:01'22" |
| 13 | 04'53" | 01:06'15" |
| 13.6 | 05'13" | 01:09'09" |
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