10.0 km | 00:57:12 | 05:42/km日期: 2016-11-17 20:43 - 卡路里: 714 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 78%
Pace: 05'42" / 05'38" / 05'36" / 05'41" / 05'42" / 05'50" / 05'37" / 05'49" / 05'44" / 05'46" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'06") | 1000 / 1000 |
| 2 | | 05'38" (+00'03") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'40" (+00'05") | 1000 / 4000 |
| 5 | | 05'41" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'15") | 1000 / 6000 |
| 7 | | 05'36" (+00'01") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 1000 / 8000 |
| 9 | | 05'43" (+00'08") | 1000 / 9000 |
| 10 | | 05'46" (+00'11") | 1000 / 10000 |
| 11 | | 06'31" (+00'56") | 18 / 10018 |
11月累積里程 : 209.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 05'36" | 00:16'56" |
| 4 | 05'41" | 00:22'37" |
| 5 | 05'42" | 00:28'19" |
| 6 | 05'50" | 00:34'09" |
| 7 | 05'37" | 00:39'46" |
| 8 | 05'49" | 00:45'35" |
| 9 | 05'44" | 00:51'19" |
| 10 | 05'46" | 00:57'05" |
| 10.0 | 06'13" | 00:57'12" |
留言 
展開計圈分析
