15.1 km | 01:40:30 | 06:38/km日期: 2016-11-19 05:16 - 卡路里: 817 Cal - 總步數: 17086 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 94%
Pace: 06'49" / 06'40" / 06'45" / 06'47" / 06'46" / 06'41" / 06'27" / 06'31" / 06'33" / 06'29" / 06'47" / 06'27" / 06'29" / 06'37" / 06'39" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'21") | 1006 / 1006 | 171 / 86 |
| 2 | | 06'38" (+00'13") | 1002 / 2009 | 171 / 87 |
| 3 | | 06'44" (+00'19") | 1000 / 3009 | 169 / 87 |
| 4 | | 06'46" (+00'21") | 1001 / 4011 | 169 / 86 |
| 5 | | 06'44" (+00'19") | 1003 / 5014 | 170 / 86 |
| 6 | | 06'39" (+00'14") | 1004 / 6018 | 170 / 88 |
| 7 | | 06'28" (+00'03") | 1002 / 7021 | 171 / 90 |
| 8 | | 06'27" (+00'02") | 1001 / 8023 | 171 / 90 |
| 9 | | 06'33" (+00'08") | 1009 / 9033 | 169 / 89 |
| 10 | | 06'28" (+00'03") | 1002 / 10035 | 170 / 90 |
| 11 | | 06'46" (+00'21") | 1001 / 11036 | 163 / 90 |
| 12 | | 06'25" | 1004 / 12041 | 171 / 90 |
| 13 | | 06'27" (+00'02") | 1003 / 13044 | 170 / 90 |
| 14 | | 06'34" (+00'09") | 1004 / 14049 | 169 / 89 |
| 15 | | 06'38" (+00'13") | 1001 / 15050 | 169 / 88 |
| 16 | | 07'16" (+00'51") | 137 / 15187 | 164 / 83 |
11月累積里程 : 249.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'40" | 00:13'29" |
| 3 | 06'45" | 00:20'14" |
| 4 | 06'47" | 00:27'01" |
| 5 | 06'46" | 00:33'47" |
| 6 | 06'41" | 00:40'28" |
| 7 | 06'27" | 00:46'55" |
| 8 | 06'31" | 00:53'26" |
| 9 | 06'33" | 00:59'59" |
| 10 | 06'29" | 01:06'28" |
| 11 | 06'47" | 01:13'15" |
| 12 | 06'27" | 01:19'42" |
| 13 | 06'29" | 01:26'11" |
| 14 | 06'37" | 01:32'48" |
| 15 | 06'39" | 01:39'27" |
| 15.1 | 07'38" | 01:40'30" |
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