30.0 km | 02:36:38 | 05:12/km日期: 2016-11-19 05:48 - 地點: 高雄大學 - 平均心率: 133 - 卡路里: 1487 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 96%
Pace: 05'30" / 05'12" / 05'15" / 07'48" / 05'46" / 05'07" / 05'11" / 05'15" / 05'07" / 05'22" / 05'18" / 05'07" / 05'16" / 05'21" / 05'17" / 05'09" / 05'24" / 05'28" / 05'16" / 05'26" / 05'26" / 06'45" / 05'20" / 05'24" / 05'07" / 04'47" / 05'11" / 05'00" / 04'58" / 04'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'44") | 1000 / 1000 |
| 2 | | 05'12" (+00'27") | 1000 / 2000 |
| 3 | | 05'14" (+00'29") | 1000 / 3000 |
| 4 | | 05'02" (+00'17") | 1000 / 4000 |
| 5 | | 05'02" (+00'17") | 1000 / 5000 |
| 6 | | 05'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'11" (+00'26") | 1000 / 7000 |
| 8 | | 05'14" (+00'29") | 1000 / 8000 |
| 9 | | 05'07" (+00'22") | 1000 / 9000 |
| 10 | | 05'21" (+00'36") | 1000 / 10000 |
| 11 | | 05'18" (+00'33") | 1000 / 11000 |
| 12 | | 05'07" (+00'22") | 1000 / 12000 |
| 13 | | 05'15" (+00'30") | 1000 / 13000 |
| 14 | | 05'20" (+00'35") | 1000 / 14000 |
| 15 | | 05'17" (+00'32") | 1000 / 15000 |
| 16 | | 05'09" (+00'24") | 1000 / 16000 |
| 17 | | 05'24" (+00'39") | 1000 / 17000 |
| 18 | | 05'27" (+00'42") | 1000 / 18000 |
| 19 | | 05'16" (+00'31") | 1000 / 19000 |
| 20 | | 05'25" (+00'40") | 1000 / 20000 |
| 21 | | 05'26" (+00'41") | 1000 / 21000 |
| 22 | | 05'20" (+00'35") | 1000 / 22000 |
| 23 | | 05'20" (+00'35") | 1000 / 23000 |
| 24 | | 05'24" (+00'39") | 1000 / 24000 |
| 25 | | 05'07" (+00'22") | 1000 / 25000 |
| 26 | | 04'46" (+00'01") | 1000 / 26000 |
| 27 | | 05'10" (+00'25") | 1000 / 27000 |
| 28 | | 04'59" (+00'14") | 1000 / 28000 |
| 29 | | 04'58" (+00'13") | 1000 / 29000 |
| 30 | | 04'45" | 1000 / 30000 |
| 31 | | 04'59" (+00'14") | 38 / 30038 |
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