11.7 km | 01:03:19 | 05:25/km日期: 2016-11-17 19:18 - 卡路里: 845 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'56" / 05'39" / 05'30" / 05'11" / 04'56" / 05'13" / 05'45" / 05'36" / 05'35" / 04'54" / 04'50" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'02") | 996 / 996 |
2 | | 05'38" (+00'49") | 1001 / 1998 |
3 | | 05'30" (+00'41") | 1001 / 2999 |
4 | | 05'14" (+00'25") | 1005 / 4005 |
5 | | 04'55" (+00'06") | 1000 / 5005 |
6 | | 05'14" (+00'25") | 996 / 6002 |
7 | | 05'41" (+00'52") | 1010 / 7012 |
8 | | 05'37" (+00'48") | 1012 / 8025 |
9 | | 05'33" (+00'44") | 1001 / 9026 |
10 | | 04'55" (+00'06") | 993 / 10020 |
11 | | 04'49" | 1001 / 11021 |
12 | | 06'28" (+01'39") | 641 / 11663 |
11月累積里程 :
89.10 km Adidas Energy Boost m 累積 :
2711.2 kmAndroid - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'39" | 00:11'35" |
3 | 05'30" | 00:17'05" |
4 | 05'11" | 00:22'16" |
5 | 04'56" | 00:27'12" |
6 | 05'13" | 00:32'25" |
7 | 05'45" | 00:38'10" |
8 | 05'36" | 00:43'46" |
9 | 05'35" | 00:49'21" |
10 | 04'54" | 00:54'15" |
11 | 04'50" | 00:59'05" |
11.7 | 06'22" | 01:03'19" |