8.0 km | 00:56:36 | 07:01/km日期: 2016-11-20 06:39 - 天氣: 晴 - 卡路里: 651 Cal - 總步數: 9358 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 82%
Pace: 07'02" / 06'57" / 06'47" / 06'49" / 06'51" / 07'08" / 07'18" / 07'17" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'16") | 1004 / 1004 | 172 / 82 |
2 | | 06'54" (+00'10") | 1005 / 2010 | 171 / 84 |
3 | | 06'44" | 1007 / 3017 | 167 / 88 |
4 | | 06'49" (+00'05") | 1008 / 4026 | 166 / 87 |
5 | | 06'46" (+00'02") | 1002 / 5028 | 160 / 92 |
6 | | 07'07" (+00'23") | 1000 / 6028 | 161 / 86 |
7 | | 07'18" (+00'34") | 1007 / 7036 | 159 / 85 |
8 | | 07'14" (+00'30") | 1007 / 8044 | 163 / 84 |
9 | | 07'37" (+00'53") | 48 / 8092 | 152 / 85 |
11月累積里程 :
100.03 km NIKE 型號 累積 :
412.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'57" | 00:13'59" |
3 | 06'47" | 00:20'46" |
4 | 06'49" | 00:27'35" |
5 | 06'51" | 00:34'26" |
6 | 07'08" | 00:41'34" |
7 | 07'18" | 00:48'52" |
8 | 07'17" | 00:56'09" |
8.0 | 09'21" | 00:56'36" |