10.1 km | 01:07:42 | 06:42/km日期: 2016-10-29 05:06 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 94%
Pace: 07'23" / 06'48" / 06'40" / 06'36" / 08'13" / 06'29" / 06'20" / 06'16" / 06'11" / 06'15" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'00") | 1609 / 1609 |
| 2 | | 06'45" (+00'37") | 1609 / 3218 |
| 3 | | 07'30" (+01'22") | 1609 / 4828 |
| 4 | | 06'28" (+00'20") | 1609 / 6437 |
| 5 | | 06'18" (+00'10") | 1609 / 8046 |
| 6 | | 06'08" | 1609 / 9656 |
| 7 | | 06'19" (+00'11") | 440 / 10096 |
10月累積里程 : 349.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'48" | 00:14'11" |
| 3 | 06'40" | 00:20'51" |
| 4 | 06'36" | 00:27'27" |
| 5 | 08'13" | 00:35'40" |
| 6 | 06'29" | 00:42'09" |
| 7 | 06'20" | 00:48'29" |
| 8 | 06'16" | 00:54'45" |
| 9 | 06'11" | 01:00'56" |
| 10 | 06'15" | 01:07'11" |
| 10.1 | 05'21" | 01:07'42" |
展開計圈分析
留言 
