10.2 km | 01:18:32 | 07:42/km日期: 2016-11-27 06:03 - 地點: 總統府 - 天氣: 濕涼 - 卡路里: 715 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'33" / 06'29" / 07'30" / 06'37" / 07'13" / 10'07" / 08'20" / 08'24" / 08'24" / 07'38" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'35") | 397 / 397 |
| 2 | | 06'40" (+00'56") | 392 / 790 |
| 3 | | 06'45" (+01'01") | 397 / 1187 |
| 4 | | 05'44" | 406 / 1593 |
| 5 | | 06'49" (+01'05") | 405 / 1998 |
| 6 | | 06'32" (+00'48") | 400 / 2398 |
| 7 | | 06'33" (+00'49") | 406 / 2805 |
| 8 | | 09'07" (+03'23") | 399 / 3205 |
| 9 | | 06'26" (+00'42") | 395 / 3601 |
| 10 | | 06'45" (+01'01") | 406 / 4008 |
| 11 | | 07'16" (+01'32") | 398 / 4407 |
| 12 | | 07'13" (+01'29") | 410 / 4817 |
| 13 | | 09'24" (+03'40") | 395 / 5213 |
| 14 | | 10'34" (+04'50") | 398 / 5612 |
| 15 | | 09'08" (+03'24") | 406 / 6018 |
| 16 | | 08'13" (+02'29") | 404 / 6423 |
| 17 | | 07'48" (+02'04") | 396 / 6820 |
| 18 | | 09'03" (+03'19") | 399 / 7219 |
| 19 | | 07'12" (+01'28") | 404 / 7624 |
| 20 | | 09'18" (+03'34") | 409 / 8034 |
| 21 | | 09'33" (+03'49") | 392 / 8426 |
| 22 | | 07'32" (+01'48") | 415 / 8842 |
| 23 | | 07'42" (+01'58") | 384 / 9226 |
| 24 | | 08'16" (+02'32") | 400 / 9627 |
| 25 | | 06'58" (+01'14") | 406 / 10033 |
| 26 | | 05'56" (+00'12") | 182 / 10216 |
11月累積里程 :
21.01 km 
Mizuno WAVE AERO 12 累積 :
228.2 kmAndroid - samsung SM-N9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 07'30" | 00:20'32" |
| 4 | 06'37" | 00:27'09" |
| 5 | 07'13" | 00:34'22" |
| 6 | 10'07" | 00:44'29" |
| 7 | 08'20" | 00:52'49" |
| 8 | 08'24" | 01:01'13" |
| 9 | 08'24" | 01:09'37" |
| 10 | 07'38" | 01:17'15" |
| 10.2 | 06'45" | 01:18'32" |
展開計圈分析
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