6.0 km | 00:44:15 | 07:22/km日期: 2016-11-20 21:31 - 卡路里: 464 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'40" / 07'33" / 07'33" / 07'08" / 06'58" / 07'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'41") | 1000 / 1000 |
2 | | 07'33" (+00'35") | 1000 / 2000 |
3 | | 07'32" (+00'34") | 1000 / 3000 |
4 | | 07'08" (+00'10") | 1000 / 4000 |
5 | | 06'58" | 1000 / 5000 |
6 | | 07'17" (+00'19") | 1000 / 6000 |
7 | | 04:25'41" (+18'43") | 0 / 6000 |
11月累積里程 : 89.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'33" | 00:15'13" |
3 | 07'33" | 00:22'46" |
4 | 07'08" | 00:29'54" |
5 | 06'58" | 00:36'52" |
6 | 07'18" | 00:44'10" |
6.0 | 268'49" | 00:44'15" |