11.1 km | 01:20:19 | 07:12/km日期: 2016-11-22 05:32 - 卡路里: 679 Cal - 溫度: 21°C - 濕度: 94%
Pace: 10'42" / 10'37" / 05'53" / 05'20" / 05'04" / 04'59" / 05'05" / 04'45" / 05'02" / 11'40" / 09'30" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+05'54") | 1019 / 1019 |
2 | | 10'33" (+05'49") | 990 / 2009 |
3 | | 05'55" (+01'11") | 1007 / 3017 |
4 | | 05'15" (+00'31") | 997 / 4014 |
5 | | 05'05" (+00'21") | 1011 / 5026 |
6 | | 04'59" (+00'15") | 997 / 6023 |
7 | | 05'02" (+00'18") | 1007 / 7031 |
8 | | 04'44" | 996 / 8028 |
9 | | 05'02" (+00'18") | 997 / 9025 |
10 | | 11'39" (+06'55") | 1008 / 10034 |
11 | | 09'36" (+04'52") | 1003 / 11038 |
12 | | 11'26" (+06'42") | 120 / 11159 |
11月累積里程 :
212.65 km Mizuno Wave Rider 19 JIGC 累積 :
1186.4 kmAndroid - Sony LT25i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 10'37" | 00:21'19" |
3 | 05'53" | 00:27'12" |
4 | 05'20" | 00:32'32" |
5 | 05'04" | 00:37'36" |
6 | 04'59" | 00:42'35" |
7 | 05'05" | 00:47'40" |
8 | 04'45" | 00:52'25" |
9 | 05'02" | 00:57'27" |
10 | 11'40" | 01:09'07" |
11 | 09'30" | 01:18'37" |
11.1 | 13'04" | 01:20'19" |