10.4 km | 01:07:16 | 06:29/km日期: 2013-10-02 21:43 - 地點: 成大自強校區 - 天氣: 秋涼 - 卡路里: 827 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'36" / 06'20" / 06'30" / 06'31" / 06'42" / 06'31" / 06'36" / 06'21" / 06'28" / 06'36" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'19") | 1011 / 1011 |
| 2 | | 06'16" | 1003 / 2014 |
| 3 | | 06'32" (+00'16") | 1016 / 3031 |
| 4 | | 06'33" (+00'17") | 1010 / 4042 |
| 5 | | 06'36" (+00'20") | 1023 / 5065 |
| 6 | | 06'34" (+00'18") | 1012 / 6077 |
| 7 | | 06'29" (+00'13") | 1009 / 7087 |
| 8 | | 06'26" (+00'10") | 1011 / 8098 |
| 9 | | 06'32" (+00'16") | 1023 / 9122 |
| 10 | | 06'17" (+00'01") | 1009 / 10132 |
| 11 | | 06'12" | 238 / 10371 |
10月累積里程 :
260.71 km 
MIZUNO Wave Rider 16 4E 累積 :
1596.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 06'30" | 00:19'26" |
| 4 | 06'31" | 00:25'57" |
| 5 | 06'42" | 00:32'39" |
| 6 | 06'31" | 00:39'10" |
| 7 | 06'36" | 00:45'46" |
| 8 | 06'21" | 00:52'07" |
| 9 | 06'28" | 00:58'35" |
| 10 | 06'36" | 01:05'11" |
| 10.4 | 05'36" | 01:07'16" |
展開計圈分析
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